Nest Nappies is Brisbane's only, real life, cloth nappy store.

Category Archives: Blog

Cloth Nappy Overview

cloth nappy

Learning that you are pregnant for the first (or second or third or even forth) time can be a scary but exciting and exhilarating time.  When you finally let it sink in that there is a small human growing inside of you and will soon be in your arms, it’s time to start thinking about what you need.  After thinking about the cot, the pram, the car seat and the carrier.  The clothes, the bath, the bassinet and the toys, most parents will start to think about the nappies.  If you have thought about using cloth nappies (good chance considering you are here!), the next question is which sort?  Do you go old school and stick with traditional nappies or do you use a modern cloth nappy?  Today I thought I would explain all the different types.  As an added bonus, if you don’t want to read about them, Vicki and I have recently begun recording a Podcast and episode 1 is just this.  You can listen to us discuss the benefits of each style here.

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Breaking down the costs of nappies – cloth vs disposables

I often get asked about cost comparison between cloth nappies and disposables.  It’s a really hard subject to tackle because there is so much difference in the price of each disposable nappy and even the different types of cloth nappies.  I’m going to give it a go though and try and break it down a little at the same time.  So here we go, what is the cost of cloth vs disposables?

 

How Many?

The first thing that we need to look at it how many nappies babies goes through and at what age.  At Nest, we have found that the average baby will need around 6,570 nappy changes from birth to toilet training.  This can be broken down in the following way;

Newborn (Birth – 3 months) approx 12 changes per day for a total of 1,080 nappy changes,

Infant (3 – 6 months) approx 9 changes per day for a total of 810 nappy changes,

Crawler (6 -12 Months) approx 6 changes per day for a total of 1,080 nappy changes,

Walker (12-18 months) approx 6 changes per day for a total of 1,080 nappy changes, and

Toddler (18 months -2.5yrs the average age of toilet training) 4 per day for a total of 1,460 nappy changes.

If you add in specialised night nappies from 2 years through until 5years of age (the average age of night training) you are looking at another 1,068 nappy changes.

If you have made the decision to use disposables, that’s 6,570 nappies that are going straight into landfill per child.  If you have chosen to use cloth, you will need as little as 24 nappies to do you from birth to toilet training and as a bonus you can use them on future children, pass them on to friends and family, donate them to charity, repurpose them and more.  This means your cloth nappies will take longer to reach landfill, if at all.  Now, while I say that it can be done with as little as 24 nappies, here at Nest, we recommend the following to make your cloth nappy journey that little bit easier;

Newborn (birth – 4/6 months) – 30 – 36 nappies,

One size fits most (6 months – toilet training) 18 – 24 nappies.

If you want a specialised night nappy, as well, Nest recommend three at any one time.  I you choose to go down the one size fits most, these could work from around the 4-6 moth mark all the way through top toilet training.  If you choose a sized option, three of each size will see you through.

Cloth vs Disposables – What does it cost?

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Caboo Giveaway and new Friday Freebie

close parent friday freebie

Caboo Winner

Did you watch our Facebook Live drawing of our lucky Caboo Winner from last week?  Toni C. was our lucky Friday Freebie winner for International Baby Wearing Week and we can’t wait to hear what she thinks of her gorgeous new Caboo + Cotton in the Limited Edition Orla print.  I loved my Caboo for my little man and we hope you love yours too Toni!  I would also like to thank Kylie and Brent (the brand new Close Parent Distributors) for making the giveaway possible!

close parent caboo orla

Friday Freebie

This week we have another giveaway from Close Parent – an awesome Rockets set!  This set contains a small legionnaire swim hat, a dribble bib, a balloon ball and a tote to carry it all in!  These balloon balls are not available to purchase and are super popular!

close parent friday freebie

Your little one will love playing with the balloon ball, will stay super stylish with the dribble bib and cap and the tote makes a perfect swimming or library bag.  I have to say, out of all the Close Parent prints at the moment, the Rockets is a clear favourite in our house!  There are even little aliens in the rocket ships!

How do you win, I hear you ask?  Well, all you have to do is review any Close Parent product on our website or head over to the Cloth Nappy Reviews website and review a Close Parent product there, then head back here and let us know which product you reviewed?  Haven’t used Close Parent before?  That’s ok, you can still be in with a chance just by promising to leave a review if you win!

The Giveaway Fine Print

– this comp is in no way affiliated with or endorsed by Facebook, Instagram, the Cloth Nappy Reviews website, or any other platform except for Nest Nappies
– the prize is not redeemable for cash

– postage is the responsibility of the winner

– winner will be drawn by Nest Nappies on Friday 20th of October 2017
– winner will be drawn at random
– winner must be a follower of Nest Nappies and Close Parent on Instagram or like Nest Nappies and Close Parent on Facebook

– winner must have left a review for any Close Parent product on the Nest Nappies website or the Cloth Nappy Reviews website and / or be prepared to leave a review for the prize products
– Nest Nappies has the final say
– sharing isn’t required but is appreciated
– this is not a competition of skill, although we love hearing about your experiences with your little one

 

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International Baby Wearing Week 2017

Did you know that it is International Baby Wearing Week (IBW)?  I have spent all week trying to post something about this but have been so flat out that I haven’t had a chance.  So, here it is, 9pm on a Friday night and I’m finally getting to it. 

The theme for International Baby Wearing Week’s ninth annual celebration is Threaded Together. The inspiration for the theme comes from the many different threads that, when combined through the weaving process, form all of the carriers we use. All of these individual threads, once woven, create a material in the same way individuals and groups worldwide come together to create a global baby wearing community.

When I look back at my own baby wearing journey, I am filled with a multitude of emotions.  There have been times when baby wearing has been the only thing that has gotten me through the day.  Occasions when baby wearing has allowed me to get things done.  Times when baby wearing has calmed and soothed my tired / cranky / teething / overwhelmed baby and times when it has soothed me.  I have made a multitude of friends through carrying my children and I know that these friendships will last through the ages.  I think the best was when another school mum introduced herself to me by say “Your middle marker is on point love.” lol That one certainly cheered me when I was still feeling lost and alone after moving the kids to a new school and missing my mums circle at our old school.  I have felt so much love while carrying my babies and will carry that with me always.

My own journey started nearly 12 years ago and at the time I knew very little about being a parent.  In fact, this time 12 years ago, my first child was already overdue and I was anxiously awaiting his arrival.  I had my terry flats for his bum, I had clothes, I had a bassinet, I had a pram.  What I didn’t have was a carrier and I had no idea on what to look for either. In those days before Master B arrived, I went looking and ended up with a carrier from my local big box store that  looked like it ticked all the boxes.  The box said it would work from newborn and would allow me to wear my bub facing out. It looked perfect.  Mr Nest and I discussed it.  It fit the budget.  He agreed he would wear it and so it came home. 

When my little man finally decided to make his entrance to the world I was busting to get home and try out my new carrier.  Unfortunately, it put pressure on my ceasar wound and I found it uncomfortable.  Never mind, I thought!  Once the wound heals I can start wearing my bub.  But even after the wound healed, I still found the carrier uncomfortable and awkward to wear.  Weeks turned to months and I was consistently opting for the pram instead.  Finally, I decided to try another carrier.  This one stated that it had soft, wide straps designed to mould to the wearer and provide comfort whilst wearing.  As a bonus, I could also carry my bub on my back now that he was getting bigger!  So, this carrier came home and Mr Nest and I excitedly ripped it out of its box and took it for a spin.  Unfortunately I, once again, found it uncomfortable and was unable to wear my little man for anything more than half an hour before I was in pain.  Soon I was turning back to the pram and resigning myself that baby wearing just wasn’t for me.

When number 2 arrived, I had learned a little more and had friend who baby wore as well.  I decided to try a ring sling and a stretchy wrap. I loved them!  I was able to wear my little lady within days of leaving the hospital and having her close meant that I could still do all the things with my toddler that I wanted to.  As she out grew her stretchy, I reached for the ring sling more and even investigated hip carriers with masses of success.  Yippee, it wasn’t me!  It was merely the carrier I had been using. I was over the moon and loved the bond that carrying her close created.

Fast forward seven years to Master K making his appearance and I had learnt so much more.  I knew that I wanted to hold my bub close and with two older kids who needed school runs and play dates, I had to find something that worked.  I no longer had the carriers I had used with the big kids so it was  time for a new one.  I had researched and investigated.  I looked at carriers on and off the market.   I eventually decided that the Close Parent Caboo was the one for me.  It’s gorgeous, stretchy, organic cotton and ease of use meant that I would be able to do quick on and offs.  it held my little one in the optimal position for both of our comfort and it came in our family’s favourite colour – purple.  So, into Nest I trotted and ordered one in for myself.  When Master K arrived, my Caboo was in my hospital bag.  It was amazing!  When I started back at the shop, Master K was with me and tucked up safe and sound in the Caboo. He would stay snuggled close to my chest all day and it was easy for me to feed him while still chatting with mums and dads to be.  When I needed to take him out, it was simply a matter of loosening off the rings and sliding him up.  I remember him being such a chilled bubba (such a rambunctious toddler now!) and he would often go through hours just snoozing on my chest while I chatted nappies.  

baby wearing at green heart fair

Vashti is wearing her Caboo while chatting nappies for the Australian Nappy Association at the Green Heart Fair

When he finally out grew our Caboo, I will admit that I shed a tear or two but I was also excited about what other options were available to me.  I have been lucky enough to test some amazing wraps and carriers over the last three years and have had several wraps come visit me (an awesome way to make friends near and far <3).  These days we no longer baby wear.  Master K has decided that he is too much of a big boy and loves to walk instead.  We have once again moved our carriers on and I am happy to say that our beloved Caboo went on to snuggle another gorgeous little man when we gifted it to our nanny when she fell pregnant.

So, what does all this have to do with Nest now?  Well, I have a gorgeous Caboo + Cotton in the limited edition Orla design to give away in celebration of IBW.  All you have to do is like our Facebook or Instagram pages, leave a review for a product that you have used on our website and promise to leave a review for the Caboo once you have used it and comment below with your Face Book or Instagram name and which product you reviewed here on our website. 

baby wearing in a caboo

Close Parent Caboo + Cotton in Limited Edition Orla

If you just can’t wait to see if you are a winner, we are doing 15% off all carriers* until Sunday 8th of October.  Head over and check them out now!

If you wanted to meet other baby wearers and try some different carriers, why not check out your local Baby Wearing Group.  If you are in Brisbane this weekend, come along and join the Mega Meet on Sunday at Roma Street Parklands.  There will be tons of lucky door prizes and even a couple from us.

The Giveaway Fine Print

– this comp is in no way affiliated with or endorsed by Facebook, Instagram or any other platform except for Nest Nappies
– the prize is not redeemable for cash

– whilst this carrier is in new, unused condition, it will come with no packaging
– postage is the responsibility of the winner

– winner will be drawn by Nest Nappies on Friday 13th of October 2017
– winner will be drawn at random
– winner must be a follower of Nest Nappies on Instagram or like Nest Nappies on Facebook

– winner must have left a review for any product on the Nest Nappies website and / or be prepared to leave a review for the Caboo +
– Nest Nappies has the final say
– sharing isn’t required but is appreciated
– this is not a competition of skill, although we love hearing about your experiences with your little one

 

* discount only available on in stock carriers and not valid with any other offer.

 

 

 

 

 

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Friday Freebie!

If you have been avoiding social media or hiding under a rock this week you may have missed the fact that Seedling Baby released their long awaited new prints!  Icon, Nurture and Bastion are all absolutely stunning and available in their super amazing Pocket Nappy, trim one size fits most Comodo Wrap, super stylish Paddle Pants and incredibly versatile Beach Bag.

To celebrate the release and the gorgeous weather we are getting we have a set of Paddle Pants and a Beach Bag to give away to two lucky people!

All you have to do is head over to the Cloth Nappy Reviews page and review any Seedling Baby product then head back here and let us know which one you left a review for.  If you are yet to try some Seedling Baby goodness, you can still enter!  Just promise that you will leave a review once you have used your goodies 🙂

seedling baby friday freebie

These beauties will see you ready to take on summer and your little one will love splashing about while you enjoy the convenience of popping the days swim stuff straight into the bag!

Winner will be drawn Monday 25th September 2017.

 

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Do you love prefolds?

It’s no secret we love a good Basic here at Nest! It’s not a prerequisite to love Traditional nappies if you work here but it sure does help! More than 75% of our customers are first time parents wanting to cloth nappy their babies from birth (or soon after) and most of them walk away with at least one kind of Traditional nappy in their shopping bag!

Helping families to successfully cloth nappy from birth is about introducing them to products that are flexible, cost effective, dry quickly and are able to be used for a significant period of time (ie more than a few months). The added challenge is that most of our customers come to us before their baby has arrived, which means we need to provide them with a product that is extremely flexible in regard to sizing, shape and fit to give them the best chance of success when their baby arrives. Cue the Basics!

Along with fitted nappies, pre-folds are one of our biggest sellers and with good reason.

  • Pre-folds open out flat so they dry quickly (though this can vary according to fabrics)
  • With different folds they can be modified to fit any baby, regardless of shape and size.
  • They are economical and can cost as little as $4ea for cotton pre-folds.
  • The separate nappy and cover means you get two lines of protection from leaks and can easily re-use the waterproof layer if it isn’t soiled.
  • Pre-folds have a life span well beyond the newborn stage and can be used as pocket nappy inserts, lay in inserts, or night boosters (not to mention vomit cloths, breastpads, floor wiping cloths, carseat protectors!)
  • They are an extremely cost effective birth to toilet training option.
  • Three simple folds means a quick turn around from washing line to storage – no more sorting through inserts and snapping them into shells – just fold at the line and put them away!
  • Available in a variety of fabrics including bamboo terry, bamboo stretch, cotton, hemp and/or microfiber. Our most popular version is a stretchy bamboo – which pulls nice and tight around little legs and creates a nice trim fit.  

Pre-folds consist of two main layers of fabric with three or four extra layers of absorbency sewn into a centre panel. This creates a flat nappy with three distinct panels; one thin, one thick, one thin. Despite the name ‘pre-fold’ the nappy still requires three quick folds to get it ready for use.

When using a pre-fold on a newborn, take the nappy, which has already been folded into a pad and lay it on the change table. Spread out a small section of each of the side panels at the top to create two ‘wings’. Pull the front of the nappy up between your babies legs and then wrap the side panels from the back around your babies tummy and fasten at the front with a Snappi (you can just pull a good fitting cover over the nappy and skip the fastener).

                                                                                   

(this is a great example from our friends at Oz Baby Trends)

If the pre-fold is too long for your baby you can shorten it by doubling over the front panel when you pull it up between your babies legs. This is particularly good for boys as it gives lots of absorbency up high where they need it most. Alternatively a less bulky way to shorten the pre-fold is to fold it angel wing style and then fold down the fanned out fabric at the back. This is also a great tip if you have an explosive poo-er as it creates a bit of a ‘scoop’ to catch anything that might try to escape out the back!

Another tip for using pre-folds on a newborn is to ‘scoop’ the fabric between your babies legs so it’s not so wide. Lay your baby on the back piece and then as you pull the absorbency up through their legs pinch the nappy so the piece sitting at their crotch is nice and thin, it will make a ‘scoop’ which helps to catch everything and makes it easier to get a tight fit around the legs. When fastening the back wings up and around your babies tummy, be sure to pull the fabric nice and tight around the hips and legs. As you pull the fabric it will create a gusset which should wrap snuggly around the legs and help minimize leaks.

A good fitting PUL cover will ensure your pre-folds are nice and trim and won’t leak. It pays to invest in one PUL cover for every 3 to 4 pre-folds in your stash (ie 2 covers for 6 nappies, 4 for 12 etc) and have at least two newborn size covers to cover you for the early days, even if you’re planning to use predominantly one-size-fits-most covers. We also recommend a Snappi for fastening your nappy in the early days. Microfleece liners laid inside can help make cleaning a breeze, whilst keeping your baby nice and dry.

If you are thinking about using prefolds or having issues getting a snug fit on your little one, take a look at this video that Elizabeth did for us.  Of course, you are always welcome to pop into the shop and we are more than happy to do a fitting for you – we just ask for a snuggle in return (with your little one unless you want one too!lol)

Are you a prefold user?  What are your tips and tricks when using them?

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Lanolising Your Wool Covers

Sheep naturally produce lanolin to keep their wool water-resistant and provide antibacterial qualities. This means that you will need to lanolise your wool cover to make it do it’s magic. You will need to lanolise before you use your cover and from time to time you will need to replace the lanolin. The period of time between lanolin treatments will differ for every family. A good way to tell if your cover needs treating is if it is still smelly after airing or if the outside layer is damp to the touch after use.

 

When I first heard this ‘lanolising’ word, I thought “No way, that’s too hard!” but guess what? It’s not hard at all! Once you’ve done it once, you will be all over it like wool on a lamb! (Sorry, couldn’t resist that one!).

 

I can hear you thinking, “So how do I do this lanolising business you speak of?”

Well, I’ve done a tutorial . . . (You are welcome lol)

 

Step 1.

Distract your children so you can get busy.

                                                                                                  

Step 2.

Hand-wash your wool cover using cold water and a gentle wool wash. Lay it flat on a towel to absorb the excess water.

 

Step 3.

Prepare you lanoline mixture. You can use the lanolin that you use for cracked and sore nipples. This one or similar:

                                                                                                   

Place a small amount of solid lanolin in a small glass jar. I used about half a teaspoon. Add a drop of baby shampoo and a tablespoon of hot water and shake vigorously to melt and disperse the lanolin. If the oil is not fully dispersed it will settle and can make oily spots on your wool. The first time I did it I used a cup and stirred with a spoon, instead of putting in a jar. This is totally doable if you need to, but it is easier if you can vigorously shake instead of stir really quickly with a spoon. My little ones are in love with this yummy jam, so we have heaps of these jars hanging around the place! It worked really well.                    

                                                                                                

Step 4.

Fill some water in a bucket. Enough to cover the wool cover nicely. Add the mixture to the bucket of water and swish to ensure it is evenly distributed.

                                                                                                   

Step 5.

Add your wool cover and massage the lanolin gently into the wool, concentrating on the areas that get the heaviest use. Gently squeeze the wool so that you feel that each wool fibre is getting wet.

        

Step 6.

Leave your precious woollies in this lovely lanolin bath for about 30 minutes.

 

Step 7.

Remove cover from the water and gently squeeze out any excess water.

 

Step 8.

Lay your cover flat on a towel and gently pat flat to remove any additional moisture. The towel will protect the delicate wool fibres from damage.

       

Step 9.

Shape the nappy to the shape you want it to be. As it dries it will stay in this shape. I just learnt this trick! You could do this with jumpers too!

 

Step 10.

Lay flat to dry, avoiding full sunlight. It takes a while to dry. Can take up to 24 hours.

Step 11.

Wrap that precious little woolly on your beautiful baby’s bum!

So there you have it! Lanolising! Tricky to say, not so tricky to do! Enjoy!

Heidi and the Nesties xxx

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Cloth Nappy Awards Winners!

Cloth Nappy Awards Gold Sponsor

Wow!  What a month July was!  The Australian Nappy Association Cloth Nappy Awards ran all month and it was great to see some amazing brands from both here in Australia and also overseas to vote for! 

Nest Nappies was super proud to be a Gold Sponsor and to have been nominated for Best Customer Service in the Awards.  While we didn’t quite make a place, I’m super happy for our friends at Bubblebubs, Baby Bare and Designer Bums.  I know that Vicki, Jenny and Carla are absolutely over the moon with their wins!

The Winners!

So, who were the winners I hear you ask?  Well, Nest Nappies is super proud to be stockists of nearly all of the winners! 

You can view the full list of winners over on the Cloth Nappy Reviews Site.

The ANA is in the process of contacting everyone who entered in the amazing prize pool of over $6,000!  I’m really looking forward to sending off an amazing starter pack as part of one of the prizes.  Will it be you?

If you want to see any of the winning products, why not drop into our gorgeous Paddington shop and have a play with them in person!

The next big event planned from the ANA is the Cloth Shot A Day.  It is going to be a great opportunity to show off your fluff and I have seen some amazing things happening in the background for this event.  Can not wait to start snapping some gorgeous pics.  Just wish Mr 3yo would be more accommodating with bum shots!  Oh well,  guess you guys will just have to put up with my quirky take on all the key words! lol

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Friday Feebie – Best Bottom Buzz

best bottom buzz friday freebie

It’s been a little while since we had a Friday Freebie draw so I thought I would share a little of the Nest house while doing this weeks.

Kids do the darnedest things sometimes and having three of them, I’ve been through most of it and then some!  We are fairly relaxed in the Nest house and the kids have the opportunity to do a lot of things for themselves to help with their learning and development.   Studies have shown that kids who are allowed to do things for themselves learn self sufficiency a lot earlier.  While they are our babies and we want to do lots for them, there has to come a time where they need to do things for themselves as well.  We have areas in the house where K can get his own drink, he’s able to help himself to certain foods and we are even teaching him how to use knives.  He absolutely adores sitting up at the bench and ‘helping’ me cook dinner!

Baby K (can I still call him a baby now that he his nearly 3?) decided to add a new experience to the repertoire this week – trying every single pear in the house!  I’m not sure if he was trying them to see if they tasted different or if it was all about the experience of biting into each pear. 

pears

Either way, he  got a LOT of pear yesterday and when I went to prepare lunches this morning, I had an interesting surprise!  Let’s just say that there was some creative fruit preparation happening!

It got me thinking though, what has your little one done to surprise you lately?  Cos surely, I’m not the only one who finds these surprises!

Share your stories below and have the chance of winning an awesome Best Bottom Buzz cover.  Money can’t buy these amazing shells.  With a wipe clean inner, double leg gussets and the ability to snap or lay any absorbent boosters you have at home, this beauty could soon become a favourite in your house 🙂  We will draw our Friday Freebie winner next Friday 02 Jun 17 around 2pm.

Vashti xxx

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Help! My Cloth Bummed Babe has Gastro!

Gastro is never a nice thing to have to discuss, however; after the week we’ve just had I feel compelled to share my gastro and cloth journey with you all. Sooner or later this is something that you will most likely have to endure and I’m telling you now . . . it’s not pretty! BUT it’s OK! I have tried a few things and done some research so I now have this little cheat sheet!

What nappy works best?

I figured out quite quickly that I didn’t want to be using nappies that had too much fabric, folds or anything fancy. I needed something easy to wash, to make sure all the bacteria was getting out of my nappies in the wash.

I decided to use only cotton terry flats. The great thing about terry flats is that they are a loopy fabric, which soaks up liquid quickly (either cotton, bamboo and hemp would do this). They are easy to wash. You can wash cotton terries in hot water to kill bacteria or soak them in a soaker of your choice. They dry really easily. You will want to put a nice PUL cover over the top preferably with double leg gussets as this will act as a double line of defence and keep everything in.

If you decide not to use flats, MCN would be fine if you made sure you washed them really well (see the washing section of this cheat sheet!). Also to keep everything in you could always put another PUL cover over the top.

Of course, if you want to take a break from cloth during this time, you could always use a one use or disposable nappy. If you choose this option, have a look at a biodegradable and compostable absorbent pad that you can put straight into a PUL cover and dispose of when you change the nappy (Gro Via and Cushie Tushies both offer these options). This way you can keep using your gorgeous nappies and only have the cover to wash.

What’s the best way to Wash?

If you can wash the nappies as soon as you can, or at least rinse them, there is less chance of the bacteria being spread.

In times like these, it is recommended to wash your nappies in at least 60 degrees c, which is the temperature that kills most bugs and nasties. You should run a rinse cycle first. Then of course dry in the full sun if possible.

nappies on the line

Unfortunately, I have an old-school laundry with only cold water as an option. If this is you, you may need to do what I did. I rinsed off my nappies in a bucket, threw the water down the toilet then soaked the nappies in hot water (If using flats you can add some laundry soaker- no soaker for MCN).

Some people have suggested putting Vinegar or tea tree oil in the rinse stage of the wash as an antibacterial. Just be careful when using vinegar on any elastic or PUL though.

Also be aware that gastro bugs can live longer than your bub’s gastro attack, so keep hot washing for about a week after bub seems better.

cellular virus

Of course just be extra diligent with washing your hands after changing and washing nappies (which you would anyway 🙂 ).

What about their little red bum?

To help with my baby’s sore little bottom I used a zinc-based cream. I know zinc isn’t usually recommended for cloth nappies, but I was washing in hot water and I was using flats. Washing in hot water with a full dose of detergent should get most of the zinc out. If you find that some is staying on the nappy, try scrubbing at it with a laundry brush, some hot water and a little detergent. Using a liner with zinc based creams is always a good idea. We also recommend making sure that the cream is rubbed in really well. You can sprinkle a little baby powder over the top to help reduce the transfer of the cream onto the nappy (steer clear of talc based powders though – maybe look for a tapioca based powder like Nature’s Child Organic Baby Powder).

So don’t fear the gastro. As with anything you put your mind to, you can do this! You will get through it and all will be back to normal before you know it!

Good luck!

Heidi and the Nesties xxx

 

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